How Many Glasses of Water a Day is Healthy? Debunking Common Myths!

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Water

How many glasses of water a day is healthy? This is a question many people ask when trying to stay hydrated and also when we hear different recommendations. However, it is the fact that drinking enough water is crucial for the body to stay fit and healthy. But how many glasses is the right answer? […]

What is the Role of Water in Life?

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Water

The role of water in life is essential. Water is the foundation of life. It is present in every living organism and plays an essential role in maintaining life processes. From supporting the environment to sustaining our health, water is a gift that we often take for granted. In this blog, we will explore the […]